I’m so glad you are here! I have always held the mindset that life is a BIG adventure, with many twist and turns. It is never stagnant, and finding ways to grow into our best selves is an everlasting process.

I have studied and worked in the healthcare industry for over 15 years. As a primary care pediatrician I have been able to see the benefits and challenges of our healthcare system, and finding creative and innovative ways to help each other move towards our ideal healthy selves is a life-long passion of mine.

The things that help me to feel like my best self are staying active outside (i.e. running, hiking, swimming, cr0ss-country skiing, and any team sport), reading all types of books, writing, adventuring with friends, and spending time doing absolutely nothing with my husband and pup.